"Fragmented time" no barrier to China's fitness boom

          Source: Xinhua| 2019-06-05 14:44:50|Editor: Liangyu
          Video PlayerClose

          LANZHOU, June 5 (Xinhua) -- After a morning spent mired in paperwork, several office workers in China's northwestern city of Lanzhou like to unwind at lunchtimes by exercising in a nearby gym.

          The occasions during the day when people have free time to spare is sometimes called fragmented time. In recent years, more and more young Chinese are making use of these pockets of time to maintain their health and fitness.

          At noon, in a so-called Pure Gym, office worker Wang Lu is exercising under the watchful eye of a personal trainer.

          "Work hard and party hard. I like doing some exercise after a morning's work and then returning to my office," Wang says.

          This gym is located in downtown Lanzhou, where many major corporations have offices. It costs Wang 50 U.S. dollars for every session with her personal trainer, and she spends over 1,400 U.S. dollars on fitness kit every year.

          Wang's personal trainer told Xinhua that 80 percent of the gym's attendees are white-collar workers from various companies, adding that the gym also lays on yoga and pilates classes in order to meet the rising demand.

          Many in this gym choose to practise yoga and meditation with their personal trainers, all the while logging their progress and uploading selfies on a selection of apps and social networks.

          In addition to office workers on a lunchbreak, a growing number of university students are also seeking to keep fit.

          Mu Xiaoming, a PhD student from Lanzhou University, often exercises in a gym near his college. "Scientific methods can teach me how to keep fit. The more you exercise, the healthier you get," he says.

          In order to help people to keep fit, four fitness modules were established across different communities in Lanzhou last year.

          Zhang Xuanning, from Lanzhou's Bureau of Sports, said that 400,000 people joined public fitness activities in the city last year, a year-on-year increase of 12.5 percent on 2017.

          According to a 2018 report on the development of public sports in China, over 90 million people exercised on or around the country's National Fitness Day in 2017.

          TOP STORIES
          EDITOR’S CHOICE
          MOST VIEWED
          EXPLORE XINHUANET
          010020070750000000000000011100001381187031
          无码人妻一区二区三区四区av_亚洲精品911在线永久观看_精品一区二区国产在线观看_日韩不卡一区二区视频在线

                  亚洲欧洲aⅴ在线不卡视频 免费va国产高清大片在线 | 色无月激情五月在线观看 | 伊人久久大香线蕉综合热线 | 最新国产AV网址 | 日本特黄三级视频在线播放 | 久久精品专区网 |